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February 28, 2004
Running update
I'm still on track for my planned marathon in September. Meanwhile I will be running a half-marathon at Easter here in Paderborn. This seems to be the thing to do (i.e. a half-marathon in the Spring and a marathon in the Autumn). The weekend is now taken up by one long slow run (I'm currently at around 1 1/2 hours) and during the week I run twice according to a plan I took out of a running magazine. I also want to thank those who have already donated to the run. If you're reading this via RSS you'll need to check out the web-version to find the "donate" button :).
Posted by Matthew at February 28, 2004 06:57 PM
Comments
What does your weekly running plan look like, Matthew? I've always dreamed of running a marathon, but never found the time to train extensively enough.
John
Posted by: John Webber at March 2, 2004 10:52 AM
I'll post the my current weekly plan up on my blog later.
Matthew
Posted by: Matthew Langham at March 2, 2004 06:20 PM